Psychological Therapy, Supervision & Training in Contextual Psychology 

 

Liverpool & Lancaster

 

Providing psychological therapy, training and supervision to a wide variety of people and organisations.  Encouraging people to engage in a different relationship with their internal landscape of thoughts and feelings, enabling realistic change.

 

Using mindfulness based interventions with the underpinning philosophy that is it is our relationship to our internal experience which impacts our life.  Encouraging and enhancing a person's focus on what is valuable to them in a compassionate and practical way.

 

From 3 years' to older adults with a variety of difficulties including:

 

Trauma

Low mood

Anxiety

Phobias

Emotional and behavioural difficulties

Repetitive behaviours

Issues related to food and weight

 

Using a variety of therapeutic approaches:

 

Acceptance and Commitment Therapy (ACT)

Eye Movement Desensitisation and Reprocessing (EMDR)

Contextual Cognitive Behaviour Therapy

Mindfulness Based Cognitive Therapy (MBCT)

Mindfulness Based Stress Reduction (MBSR)

Dialectical Behaviour Therapy (DBT) informed treatment

 

Contact admin@fcrconsultancy.co.uk for more information

 

 

We are located at:

88 Rodney Street

LIVERPOOL

L1 9AR

 

12 Sun Street

LANCASTER

LA1 1EW

 

Contact us:

If you have any queries or wish to make an appointment, please contact Karen at:

admin@fcrconsultancy.co.uk

 

 

 

Or use our contact form.

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